September’s Breakfast for a Cause, “Living with Osteoarthritis,” was sponsored by Osceola Regional Medical Center. Breakfast for a Cause gives attendees a chance to learn from the experts about specific health concerns and pose questions directly to doctors and specialists. On this outing, Dr. Nicole Brenner explained osteoarthritis, types of osteoarthritis, risk factors, prevention tips, impacts of osteoarthritis on daily life, and how to treat osteoarthritis with exercise, supplements, and weight management.
Osteoarthritis is the most common form of arthritis, characterized by a breakdown of cartilage.
Osteoarthritis typically affects joints that receive the most “wear and tear.”
Risk factors for osteoarthritis include aging, gender (more common in women), genes, joint abnormality, obesity, and joint damage.
There is no way to stop the damage of osteoarthritis, but weight loss and exercise can improve function and prevent pain. Physical therapy can also help to increase flexibility and strengthen the muscles around your joints. Hot or cold packs (as preferred) and supportive devices like finger splints, knee braces, canes, or crutches, can also help. Exercises such as stretching, strengthening, or aerobic exercises can help, but it is recommended to always speak with a doctor before beginning an exercise program.
The September Breakfast for a Cause was catered by Big John’s Rockin’ BBQ. In honor of Breast Cancer Awareness Month in October, be sure to join us at the Osceola County Council on Aging for the next Breakfast for a Cause, “Pink Ribbon Breakfast” sponsored by AdventHealth, on October 24th. The Chamber will be raffling off a basket of goodies with proceeds going to the American Cancer Society. Raffle tickets may be purchased ahead of time on the event page or at the breakfast.
What: The Kissimmee Chamber presents our first social media photo scavenger hunt! Complete and post as many as you choose of the items on the list below to the Kissimmee Chamber Facebook page to collect points between now and November 10th. At the end, we will award the account with the most points with a $50 Downtown Dollars certificate good at a variety of Downtown Kissimmee locations and Publix.
Where: Post to facebook.com/KissimmeeOsceolaCountyChamber. Use #kisschamber and #kisschamberhunt.
When: Collect points between now and November 10th
Why: Win a $50 Downtown Dollars Certificate good at multiple Downtown Kissimmee shopping and dining locations and Publix. Plus, show your community pride!
How: First like the Kissimmee/Osceola County Facebook page, then check out the scavenger items list below and post your photos to the Kissimmee Chamber Facebook page. Be sure to identify which number you are fulfilling and include the hashtags #kisschamber and #kisschamberhunt.
At Viva Osceola
Around Osceola
Doing Business & Working with the Chamber
Bonus Points (5 pts each)
The Hamilton at Lakeside, located at 2250 Blue Hesper Drive in Kissimmee, is an upscale residential apartment community offering unique one-and-two-bedroom apartments for rent. Featuring SMART home technology combined with an enticing amenity package, the Green Certified community offers residents an alternative from the average apartment community.
Residents at The Hamilton at Lakeside will have an opportunity to experience a care-free and lavish lifestyle thanks to resort-inspired amenities, such as the swimming pool, hot tub, outdoor pavilion, state-of-the-art fitness center, multipurpose sports court, and game center. The community also features a dog park and dog washing station.
The community also features various one-and-two-bedroom apartment options with energy-efficient stainless appliances, a gourmet kitchen, a bathroom with double bowl vanity available, high-quality cabinetry, an expansive lanai, and task lighting, among other enticing finishes.
The Hamilton at Lakeside is currently leasing apartments. Email leasing@hamiltonatlakeside.com. call 844-770-2372, or visit www.hamiltonatlakeside.com.
